Contact us: 720-796-6705
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Visiting AthleteFree Intro
Contact us: 720-796-6705
Contact us Drop in
Visiting AthleteFree Intro

Day

February 19, 2017

Monday

February 19, 20170
For Time: 30 – 20 – 10 Overhead Squats (105/75) Cal Row Acc: 2 x 10 Dumbbell Clean to Thruster (In each hand, Moderate/heavy) *rest 1 min between sets.
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