Contact us: 720-796-6705
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Visiting AthleteFree Intro
Contact us: 720-796-6705
Contact us Drop in
Visiting AthleteFree Intro

Day

August 29, 2016

Tuesday 8.30

August 29, 20160
Tuesday SS: Establish a 2RM Sumo Deadlift   WOD: AMRAP 14 4 Bar Muscle Ups (scale is C2B) 8 Deadlift (275/195) 12 Box Jumps (24/20
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