Contact us: 720-796-6705
Contact us Drop in
Visiting AthleteFree Intro
Contact us: 720-796-6705
Contact us Drop in
Visiting AthleteFree Intro

Day

August 22, 2016

Tuesday 8.23

August 22, 20160
Tuesday Warm Up: CC   SS: Snatch Complex 1 High Pull + 1 Low Hang Snatch Below the Knee   WOD: AMRAP 10 8 Snatch (115/75) ADV (135/95) 12 Barbell Facing Burpees  
Read More