Contact us: 720-796-6705
Contact us Drop in
Visiting AthleteFree Intro
Contact us: 720-796-6705
Contact us Drop in
Visiting AthleteFree Intro

Day

January 16, 2016

Saturday Friend and Family Day

January 16, 20160
Skill: Handstand walk progression Strength: Floor Press (5×5) WOD: 10 RFT: 5 RKBS (HAP) 10 Jumping lunges (total)
Read More