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Contact us: 720-796-6705
Contact us Drop in
Visiting AthleteFree Intro

Day

September 21, 2014

Workout 9/22/2014

September 21, 20140
SS:20 Minutes to establish a 1RM Back Squat *Note on board if you get a PR. WOD:”Elizabeth” 21-15-9 Power Clean 135/95 Ring Dips
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