SS:Back Squat 6×6@80%
WOD:10 Minute AMRAP
200 Meter Run (Fire Hydrant and Back)
10 Deadlifts 185/125 ADV: 225/155
10 HSPU
Post rounds to comments!
SS:Back Squat 6×6@80%
WOD:10 Minute AMRAP
200 Meter Run (Fire Hydrant and Back)
10 Deadlifts 185/125 ADV: 225/155
10 HSPU
Post rounds to comments!