Workout 3/6/2015

5
Mar

Workout 3/6/2015

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SS:10×2 Push Press working to a 2RM

WOD:”DT” “5RFT”
12 Deadlifts
9 Hang Power Clean 155/105
6 Push JerksĀ 

SS2: 3xME Weighted Push up (Plate on back) 45/25