Tuesday

15
Feb

Tuesday

IMG_3089

Athlete Meg is unstoppable.

 

WU:/       500m jog

10 Candle sticks

10 Air Squats

x3 10 sec down 10 sec up Push up

 

SS:/ Back Squat 5RM

 

WOD:/    AMRAP 18

50 Double Unders

25 Wall Balls (20/14) 10’

50 Double Unders

25 Ab-Mat Sit Ups