Tues

12
Mar

Tues

Steph, Coach Sav, & Photo Bomber

EMOM x 12: (6 rounds)

odd- 5-10 Handstand Push-ups

even- 1 Power Snatch + 1 Squat Snatch

(start @65%, build if you want)

EMOM x 6:

12 Box-Jump-Overs (24/20)

(should finish around :30 secs)