SS: 14 min. to find a 5 Rep Max Weighted Pull-up.
(Strict, Obviously. Kipping with weight defeats the purpose, Cheater McCheaterstein. You will scale to find your hardest version of a 5 rep Pull-up. Light bands, for example. If you max out before 14 mins is up, continue with 90% x5.)
Partner WOD
For Time: 35 Hang Power Cleans (135/95)
45 Deadlifts (“)
55 Pull-ups
65 Wall Balls (20/14)
CASH-OUT: 500m Run (together)
Only one partner works at a time, while the other rests. 500m run must be done together. Time stops when the last partner reaches the door.