Saturday

2
Nov

Saturday

Partner WOD

For Time
100 Kettlebell Swings
100 Pull Ups
100 Squats
100 Push Ups

 

While Partner A does KB Swings, Partner B holds a KB in a goblet position then switch. While Partner A does Pull Ups, Partner B hangs from the bar. While Partner A does Squats, Partner B holds Wall Squat. While Partner A does Push Ups, Partner B holds a plank.