In teams of 2 or 3,
“Sickly 75” For Time:
Box Jumps (24/20)
Jumping Pull-ups
KBS (35/20)
KB Walking Lunge (total steps)
Toes-to-Bar
Push Press (45/35)
Deadlifts (135/95)
Wallball Shots (20/14)
Burpees
Double unders (each person)
**75 reps of each movement**
50 minute cap.