METCON
“Body Map”
150 Overhead squats (45#/35#)*
*With a partner in I go, you go fashion. BB must remain in OV position while partner is completing their rep
2 Minute prep time then begin
Partner 1 row tabata style for 8 rounds
Partner 2 50 V-sits
Immediately switch positions and repeat row and situp, score it total meters rowed