Welcome to Retest Week! Make sure to retest all tests the same way they were tested in week one.
CrossFit
High CNS Lift Re-test
1RM Deadlift
Stimulus: Heavy
Rest: As Needed
Welcome to Retest Week! Make sure to retest all tests the same way they were tested in week one.
CrossFit
High CNS Lift Re-test
1RM Deadlift
Stimulus: Heavy
Rest: As Needed