9.3

IMG_3799 2

Partner Wod For Time

50 deadlifts (135/95 pounds)

50 kettlebell  american swings (53/35 pounds)

50 push-ups

50 power cleans (135/95 pounds)

50 pull-ups

50 kettlebell swings

50 box jumps (24”)

50 knees-to-elbows

50 double-unders

 

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