Workout 8/31/2015

30
Aug

Workout 8/31/2015

WU:Athletes choice

WOD: 15.1

Complete as many rounds and reps as possible in 9 minutes of:

15 toes-to-bars

10 deadlifts (115 / 75 lb.)

5 snatches (115 / 75 lb.)

15.1A

1-rep-max clean and jerk

6-minute time cap

Opt. Cond.: 100 Air Squats For time