Our Kids program is designed to inspire a love for physical activity while building foundational skills in strength, endurance, flexibility, and coordination.
Each session includes a mix of warm-ups, skill practice, workouts, and games, all crafted to keep kids motivated and excited. Our coaches are dedicated to providing a safe and fun learning environment, fostering confidence and resilience in every child.
CrossFit Kids helps children develop a healthy relationship with exercise, setting them up for a lifetime of fitness and well-being.
5-Week Youth Training Programs
Mondays at 3:30 PM
Check back for more information on an open enrollment program starting in January 2025.
Do you have a sports team or group of 5 or more youth looking to add strength and conditioning to their schedule? Reach out today and let us help design a custom program for your group.