Everyone here at CFL knows her as Coach CoPo. She has been with CrossFit Longmont since 2017 during which she fell in love with the sport and expanded her role from athlete to coach. CoPo handles her rowdy classes here with humor and love, just like she handles her middle school classes during the school year. She especially loves learning about anatomy, sports physiology, and nutrition. When she isn’t in the gym or the classroom you can find CoPo with her husband and three kiddos going on Rocky Mountain adventures.