Move Your Mo!

20
Nov

Move Your Mo!

Wu: CC Game

Partner WOD: For Time

100 Back Squats 45/35

90 Sit ups

80 Push ups

70 Burpees

60 Toes to Bar

50 Wall Ball Shots 20/14

40 Pull ups

30 Push Presses 45/35

20 Barbell Over Head Lunges 45/35

10 Box Jumps

 

*Partners may split the work however they like.