Memorial Day Murph – Bring a friend. Scaling options will be available.

Memorial Day is a solemn day of remembrance for everyone who has died serving in the American armed forces. We recognize the suffering and sacrifices of our past and present Soldiers, Seaman, Airmen, Marines, and families by honoring them with a suffering workout. Our class times are at 830 and 1200 for today. Plenty of time to get a workout in before enjoying the summer vacation.