Will Grinstead

Will has been doing CrossFit since 2014. After competing in Track & Field for four years at the collegiate level, Will found CrossFit as a way to stay in shape, be a part of a community, and still have that competitive drive. Coaching has allowed him to connect with members of the CFL gym community and pass along the knowledge he has gained over the years. Outside the gym, Will enjoys snowboarding, rock climbing, and spending time with family and friends.