CrossFit L3
CrossFit Weightlifting
CrossFit Gymnastics
Adaptive and Inclusive Trainer (AIT)
NASM Corrective Exercise Specialist (CES)
Precision Nutrition L1
Sarah started CrossFit in 2009, shortly after falling centimeters short of qualifying for the 2008 U.S. Olympic team in Hammer Throw. CrossFit became a lifeline, providing opportunity for a healthier body image, competitive outlet, and strong community. In the years since, Sarah served on the CrossFit Seminar Staff, owned a CrossFit affiliate in San Francisco, earned an M.S. in Nutrition and CrossFit Level 3 credential, and had the opportunity to coach and compete at the CrossFit Individual Regional/Semifinals level. She has earned 8 national-level medals in Olympic weightlifting in the 75kg and 75+ kg weight classes, and coached several athletes to national-qualifying performances as well. Outside of the gym, she’s a fan of watching and playing tennis, and loves spending time with family.