Crystie McGrail

Crystie discovered CrossFit in 2014 after finally building up the nerve to walk in to her local box for an intro session. With the goal of reducing imbalances caused by a lifelong love of competitive swimming she found that, and more, including significant performance improvements after just a few months of crossfit workouts. Having coached and competed with U.S. Masters Swimming for the past 10 years she decided to expand her knowledge of CrossFit and started coaching in 2020. When Crystie moved to Colorado in January of 2023 she walked in to CrossFit Longmont and found exactly what she was looking for to rebuild a new fit family community. When she is not at the box, or the pool, Crystie enjoys mountain biking and hiking.