“Sarge”
For Time:
100 Partner Wall Balls 20/14
100 Jumping Pull Ups/ Jumping Ring Pull Ups
100 Overhead Squats with Wall Ball
100 V ups
200 Single Unders (both partners do single unders)
100 Toes to Bar / Toes to Rings
100 Jumping Lunges
100 Shoulder to Overhead with Wall Ball