Pretty people.
WU:
-1 mile run
-Sarge Yoga
30 Min AMRAP: (For Calories)
station #1: Row
station #2: 25 HLPU
station #3: Tire Flip (to a set distance)
*Teams of 3*
Pretty people.
WU:
-1 mile run
-Sarge Yoga
30 Min AMRAP: (For Calories)
station #1: Row
station #2: 25 HLPU
station #3: Tire Flip (to a set distance)
*Teams of 3*