PSA: SwimWOD tomorrow (Saturday) @1030a @Sunset Pool. All Saturday classes cancelled except 8a foundations.
SS: Build to a heavy set of 3 Power Cleans + 3 Front Squats + 3 Push Jerks.
*7 total sets, no more than 2 min rest between each set.*
5 min AMRAP:
2, 4, 6, 8, 10..etc
DL (225/155)
Bar facing burpee