WU: 6 min NAMRAP (not as many rounds as possible)
10 Arm circles
10 leg swings each side
10 side steps
10 inch worms
10 jump squats
SS:14 min E2MOM
3 Front Squats at 75%
WOD:3 Rounds for Time:
20 cal row
20 HSPU
20 Pull ups
Cooldown:
1 min each couch stretch, Toe reach, sitting split