SS2: 4×3 Split jerk out of rack
WOD:10 Minutes for reps of:
1 Power snatch 95/65 ADV: 115/75
1 Over the Box Jump (Anyhow, lateral, forward facing, touch or no touch) 24/20
2 Power Snatch
2 Over the Box Jump
3 Power Snatch
3 Over the Box Jump
ETC. until time is up
Core:10 Turkish Get ups each side as heavy as possible
Post reps to comments!