Workout 7/27/2015

26
Jul

Workout 7/27/2015

WU:Dynamic Runners WU
SS: CC HSPU PR
WOD:CFL LINDA

10-9-8-7-6-5-4-3-2-1

Deadlift 135/95

Bench 95/65

Cleans 75/55

Workout will be done in groups of three round robin style.  Athletes are encouraged to use the weights listed.