WU:400m BB Kerry, CC Mobility
SS:CC Row Instruction, 500 m row PR
WOD: Nancy (25 Min Timeout) 5 RFT
400 M Run
15 OHS 95/65#
WU:400m BB Kerry, CC Mobility
SS:CC Row Instruction, 500 m row PR
WOD: Nancy (25 Min Timeout) 5 RFT
400 M Run
15 OHS 95/65#