Workout 6/19/2015

18
Jun

Workout 6/19/2015

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SS: 3×5 Front Squat- Work to a heavy set of 5
3×5 Back Squat- Work to a heavy set of 5

WOD:”15 Minute AMRAP”
10 Thrusters 95/65
20 Box Jumps 20/14
1 Rope Climb