Which is worse? You be the judge….
SS: Back Squat 1×[email protected]%, 1×[email protected]%, 1×[email protected]%, 1×[email protected]%, 4×[email protected]%
WOD: “For Time”
100 Double Unders
400 Meter Farmers Carry
30 Hang Power Cleans 115/75 ADV: 135/95
20 Thrusters 115/75 ADV: 135/95
10 Rope Climbs ADV: Legless or Muscle up