Workout 4/22/2015

22
Apr

Workout 4/22/2015

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SS: Snatch Balance 10×2-work to a heavy set of 2.

WOD: “10 Rounds for Reps”
30 Seconds ME Box Jumps 24/20
30 Seconds Rest
30 Seconds ME Thrusters 95/65
30 Seconds Rest