1 Apr /0 Comments/Uncategorized Workout 4/2/2015 SS: Push Press 1×[email protected]%, 1×[email protected]%, 1×[email protected]%, 6×[email protected]% WOD: “5 RFT” 1 Leg Blaster 15 Power Snatch 75/45 SS2: 3×8 Dumbbell Bench Press – Medium Intensity-