Workout 4/10/2015

9
Apr

Workout 4/10/2015

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Apologies guys, just realized I posted Thursday’s work on accident for Friday. Whoops! Here is the correct WOD.

SS:10 Minute EMOM:
5 Power Cleans 135/95

WOD:4 Rounds for Working Time:
400 Meter Run
25 Wallballs
15 Burpees
Rest 2 Minutes Each Round