SS: Death by Squat Clean to Thruster 95/65 ADV:135/95
Min 1= 1 Squat clean to thruster, minute 2=2 Squat clean to thruster etc. til not all reps are done in allotted time.
*Every rep starts with a squat clean from the floor.
9 Hang Power Clean 155/105
6 Push Jerk
Core: 10 Turkish Get ups per side