Please Don’t Forget Your Masks Thank You
CROSSFIT
Conditioning Retest
“Field of Screams”
AMRAP 19 Minutes
19/17 Calorie Row
17 Thrusters 100/70lbs
15 Toes to Bar
Scaled
AMRAP 19 Minutes
19/17 Calorie Row
17 Thrusters 70/50lbs
15 Knee Raises
BARBELL
Clean And Jerk
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