18 May /0 Comments/Uncategorized Wednesday May 19Th CROSSFITAMRAP x 18 minutes10 Deadlift 185/13510 Box Jumps 24/20100 m Farmer Carry 50/35 each handBARBELL2 Hang Snatch + 1 Snatch + 2 Hang Snatch 5 Sets @ 55%Find A Heavy Hang Snatch