YAY Retest Day
FOR TIME
60/50 Cal Row
50 Wallball 20/14
40 Hang Power Clean 115/85
30 Lateral Bar Over Burpee
20 Pull Ups
10 Shoulder to Overhead115/85
Time Cap 20:00
Kids Class
Today You Kids Are Doing The Same WOD As The Normal Class
YAY Retest Day
FOR TIME
60/50 Cal Row
50 Wallball 20/14
40 Hang Power Clean 115/85
30 Lateral Bar Over Burpee
20 Pull Ups
10 Shoulder to Overhead115/85
Time Cap 20:00
Kids Class
Today You Kids Are Doing The Same WOD As The Normal Class