Happy Birthday Kristin Turner!
EMOM 10 3-8 Wall facing HSPU
30-20-10
Wall Balls
300m row
This is the final week for wall facing HSPU! Woo! The WOD is meant to flush the system of Monday’s thrusters. Should go pretty quick!
**** Pool WOD Saturday 9-11am at Sunset Pool. ONLY 8am CrossFit at the gym****