13 Apr /0 Comments/Uncategorized Wednesday April 14th CrossFit EMOM x 83-8 Strict Pull-upsAdvanced: Strict Chest to Bar 3RFT10 Pull-up10 Burpee to Target10 T2BBARBELLSplit Jerk Waves 75-80-85-8888-85-88-9088-90-92-92+