Wednesday🇺🇸 INDEPENDENCE DAY🇺🇸

3
Jul

Wednesday🇺🇸 INDEPENDENCE DAY🇺🇸

namesake photo
U.S. Navy Senior Chief Cryptologic Technician David Blake McLendon, 30, of Thomasville, GA, assigned to Naval Special Warfare Group 2 Support Activity in Norfolk, VA, was killed September 21, 2010, in a helicopter crash during combat operations in the Zabul province of Afghanistan. 

McLendon is survived by his wife Kate McLendon, his parents David and Mary-Ann McLendon, his brother Chris McLendon, and his sister Kelly Lockman. 

“BLAKE”  4 Rounds For Time:

100 ft Overhead Walking Lunge (45/35 lb plate)

30 Box Jumps (24/20 in)

20 Wall Balls Shots (20/14 lb, 10/9 ft)

10 Handstand Push-Ups

ROM: Pigeon, Wall Split, Couch