Wednesday

19
Jun

Wednesday

OLYMPIC DAY!!!

Event 1: Max Distance Medball Toss

*3 attempts each*

Event 2: Find a 2 Rep Split jerk

*15min*

Event 3: 1 min max rep push jerk

*use 50% of 2 rep split jerk*

Event 4: 1,000m Row For Time

(make sure to put down your score for all four events, we will be picking a first place male and female winner)