Wednesday – 29 MAY

STRENGTH

E2MOM 16 min
3 Snatch AHAP

Score is the weight you did the most reps at.

On every second minute, you will do 3 Snatches as heavy as possible for those 3. You may drop the bar in between each rep. Your legs might still feel like jelly from Murph. If that’s the case, power snatches are ok or go a little lighter.

Have fun. Lift heavy!