Wed 05.18.16

17
May

Wed 05.18.16

CFL 16.2.0013

ST:

Work up to a 2 Rep Max Front Squat in 15 min. 

(from rack)

2016 Regional Event #4:

4 rounds for time:
28 pistols, alternating
15 power cleans
 (115/80 lb.)

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