Tuesday

8
May

Tuesday

SS: 14 mins to build to a heavy 1 rep Thruster for the day.

For time:
15 ThrustersĀ 135/95
21 Sumo deadlift high pullsĀ 135/95
12 Thrusters
15 Sumo deadlift high pulls
9 Thrusters
9 Sumo deadlift high pulls

*14 min. time cap.