4 rds of 4 minute AMRAP:
60 Double-Unders
20 Deadlifts (245/165)
20 Handstand Push-ups
*Rest 3 minutes*
(Modify reps of DU, weight of DL, and HSPU with abmat + 15# plate at the maximum… otherwise use the box-pike pushup. It is okay to score less than 1 full round.)