Tuesday

5
Mar

Tuesday

4 rds of 4 minute AMRAP:

60 Double-Unders

20 Deadlifts (245/165)

20 Handstand Push-ups

*Rest 3 minutes*

(Modify reps of DU, weight of DL, and HSPU with abmat + 15# plate at the maximum… otherwise use the box-pike pushup. It is okay to score less than 1 full round.)