Tuesday

26
Feb

Tuesday

Happy Birthday to Coach Jenna Pop! Here’s a throwback to the 2016 CF Games with Coach Sav and friend!

A.) 2 Rep Max Touch & Go Squat Snatch (no dropping)

*12 minute cap*

B.) 2 Rep Max Touch & Go Squat Clean (also no dropping…)

*12 minute cap*

C.) 2 x 3 Hang Power Clean @ 70-80% of above