“Mini Chippi”
4 Rounds for Time:
100m Run
20 KB Deadlifts
20 Goblet Squat
20 Jumping Lunges
100m Run
Rest 2 min
Just a sweat-fest. Enjoy!
“Mini Chippi”
4 Rounds for Time:
100m Run
20 KB Deadlifts
20 Goblet Squat
20 Jumping Lunges
100m Run
Rest 2 min
Just a sweat-fest. Enjoy!