19 Jun /0 Comments/Uncategorized Tues SS: Build to a heavy 2 rep KB Turkish Get-up with each arm. (15 min cap, unbroken 2 reps, like, no dropping/resting) 3 rounds for time: 50 AbMat Sit-ups 25 Burpee over KB 25 KBS (70/53) (26 min cap)